Heart&Stroke health checkHealth Check™ is one of the ways the Foundation is helping Canadians eat well. Read all about it.

We're making a difference

Get back into a healthy grooveGet back into a healthy groove
As Canadians return to regular work and school routines this September, the Heart and Stroke Foundation would like to encourage you to kick it off on a healthy footing. To help you get motivated, read about healthy eating and your physical activity needs.

 

Employee Group provides Energetic Support for the FoundationEmployee Group provides Energetic Support for the Foundation
Hydrecs knows that supporting our communities is as important as providing a bright energy future for British Columbians. Every year they run a province-wide fundraising campaign and encourage BC Hydro employees and retirees to donate to their favourite charity or a pre-selected Special Project. This year, Hydrecs donated $13,309 to the Heart and Stroke Foundation. Learn more.


Stroke at age 28
Most 28-year-olds have heard of a stroke, but very few can explain what it is, or name the symptoms. And neither could Holly Walker, until she had a stroke. Read her story.

 


We are grateful for the generous support received for our Heart Smart Kids program from Telus and RBC.          





The Heart and Stroke Foundation of BC & Yukon adheres to Imagine Canada Ethical Fundraising and Financial Accountability Code. Read the abridged code of ethics.

 

TwitterFollow@TheHSF!
For those of you who love to tweet, find out what the Foundation is up to by following us on Twitter.


FacebookJoin us on Facebook!
Our community is growing stronger every day. We now have more than 20,000 fans. Come share your story, join our discussion groups and show your support for the Heart and Stroke Foundation. Join now.


 


September – Back tohealthy habits

What’s for dinner?
Try these delicious ways to get supper on the table fast.

Kick off your fitness
Recommit to being active on a regular basis with these new, fun ideas.

What's a healthy waist size?
Learn how to measure your waist properly by watching a video in our Healthy Waists section.

Featured recipes
Southwest bean and orzo salad
Green beans and pine nuts
Spicy couscous